The Joy of Journaling Workshop

Join me for this free women’s workshop on the importance of journaling as a way to live more joyfully. We’ll discuss the history and benefits of this mindful practice, and I’ll introduce to you one of the most well-known, but often forgotten journaling methods for decreasing stress and anxiety and increasing peace of mind.

I’ll also give you a sneak peak in to my upcoming Journaling Workshop Series, which begins on September 30.